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Arm Wrestling Handles: The Key to Improving Your Technique and Strength Some are wider to train a more open hand, others narrower to emphasize finger strength or a tighter grip. The variety exists so athletes can Any youtuber selling you training handles is a sell-out and a shill. Build your own stuff for a fraction of the cost. You don't need to
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Coach Ray shows the best armwrestling handles and how to use them for your training. Finger-grip training: Why there are many different cupping handles? : r/armwrestling
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